<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-29321112.post115389209344963319..comments</id><updated>2007-04-17T18:23:30.723-07:00</updated><title type='text'>Comments on Fat Guy Gets Fit: Fat Guy Gets Fit- Ep 11- Run/Walk, Pasta Palad, Ka...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fatguygetsfitpodcast.blogspot.com/feeds/115389209344963319/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default'/><link rel='alternate' type='text/html' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html'/><author><name>Chris</name><uri>http://www.blogger.com/profile/03367694015652525156</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-29321112.post-115427839505234694</id><published>2006-07-30T09:53:00.000-07:00</published><updated>2006-07-30T09:53:00.000-07:00</updated><title type='text'>Hi Adam-  The linked article focuses on sugar, but...</title><content type='html'>Hi Adam- &lt;BR/&gt; The linked article focuses on sugar, but most people use extra light olive oil. Olive oil has lots of &lt;A HREF="http://www.hormel.com/templates/knowledge/knowledge.asp?catitemid=40&amp;id=189#health" REL="nofollow"&gt;health benefits&lt;/A&gt;..&lt;BR/&gt;&lt;BR/&gt; Cavemen didn't have Doritos, Ben and Jerry's and Drive-throughs :)&lt;BR/&gt;Jeff</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default/115427839505234694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default/115427839505234694'/><link rel='alternate' type='text/html' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html?showComment=1154278380000#c115427839505234694' title=''/><author><name>Jeff</name><uri>http://www.blogger.com/profile/05978018406554625914</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html' ref='tag:blogger.com,1999:blog-29321112.post-115389209344963319' source='http://www.blogger.com/feeds/29321112/posts/default/115389209344963319' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-29321112.post-115413468183484032</id><published>2006-07-28T17:58:00.000-07:00</published><updated>2006-07-28T17:58:00.000-07:00</updated><title type='text'>Here's a link to a blog that explain's why the Sha...</title><content type='html'>Here's a link to a blog that explain's why the Shangrila Diet is a very bad idea...&lt;BR/&gt;&lt;BR/&gt;Sugar water and Canola Oil?&lt;BR/&gt;&lt;BR/&gt;http://blogcritics.org/archives/2005/09/11/195411.php&lt;BR/&gt;&lt;BR/&gt;How about exercise to lower your set point. It worked for the cavemen, it'll work for us too.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default/115413468183484032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default/115413468183484032'/><link rel='alternate' type='text/html' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html?showComment=1154134680000#c115413468183484032' title=''/><author><name>Adam</name><uri>http://www.blogger.com/profile/07888715769397168652</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html' ref='tag:blogger.com,1999:blog-29321112.post-115389209344963319' source='http://www.blogger.com/feeds/29321112/posts/default/115389209344963319' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-29321112.post-115409842771754782</id><published>2006-07-28T07:53:00.000-07:00</published><updated>2006-07-28T07:53:00.000-07:00</updated><title type='text'>Hey Chris, Have you heard of the Shangrila diet? F...</title><content type='html'>Hey Chris,&lt;BR/&gt; Have you heard of the Shangrila diet? Flavorless calories to reduce appetite. I mentioned it to you at Barcamp... the author was recently on CBC and they &lt;A HREF="http://jeffwinkler.net/2006/07/27/shangrila-diet-video-on-cbc/" REL="nofollow"&gt;did a good piece on it&lt;/A&gt;.&lt;BR/&gt;Jeff</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default/115409842771754782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default/115409842771754782'/><link rel='alternate' type='text/html' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html?showComment=1154098380000#c115409842771754782' title=''/><author><name>Jeff</name><uri>http://www.blogger.com/profile/05978018406554625914</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html' ref='tag:blogger.com,1999:blog-29321112.post-115389209344963319' source='http://www.blogger.com/feeds/29321112/posts/default/115389209344963319' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-29321112.post-115403732091921640</id><published>2006-07-27T14:55:00.000-07:00</published><updated>2006-07-27T14:55:00.000-07:00</updated><title type='text'>Chuck "The Ice Man" Lidell drinks Xenergy too. Tha...</title><content type='html'>Chuck "The Ice Man" Lidell drinks Xenergy too. That dude is one bad mofo. Great show, love the interviews. - Keep Burning (20)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default/115403732091921640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default/115403732091921640'/><link rel='alternate' type='text/html' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html?showComment=1154037300000#c115403732091921640' title=''/><author><name>Adam</name><uri>http://www.blogger.com/profile/07888715769397168652</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html' ref='tag:blogger.com,1999:blog-29321112.post-115389209344963319' source='http://www.blogger.com/feeds/29321112/posts/default/115389209344963319' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-29321112.post-115394003528722715</id><published>2006-07-26T11:53:00.000-07:00</published><updated>2006-07-26T11:53:00.000-07:00</updated><title type='text'>Stop! Thief!Fun show.  I can't wait until next wee...</title><content type='html'>Stop! Thief!&lt;BR/&gt;&lt;BR/&gt;Fun show.  I can't wait until next week.  Kat is so gonna kick your butt.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default/115394003528722715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29321112/115389209344963319/comments/default/115394003528722715'/><link rel='alternate' type='text/html' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html?showComment=1153939980000#c115394003528722715' title=''/><author><name>Meg</name><uri>http://www.blogger.com/profile/06938740393656667320</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fatguygetsfitpodcast.blogspot.com/2006/07/fat-guy-gets-fit-ep-11-runwalk-pasta.html' ref='tag:blogger.com,1999:blog-29321112.post-115389209344963319' source='http://www.blogger.com/feeds/29321112/posts/default/115389209344963319' type='text/html'/></entry></feed>